SPINAL FLOW TECHNIQUE

This area includes the head, brain, and cranial nerves. It could feel like you don't have enough life force or energy. You can feel disconnected, living life separately and alone (low energy, spaciness, dizziness, memory issues, and brain fog).

This area includes the neck, eyes, ears, nose, and sinuses. It could feel like your head is about to explode and that your thoughts are not in alignment with your body. You are busy thinking and stuck in the future (headaches, migraines, colds, flu, earaches, tinnitus, TMJ, sinus problems, sleep disorders, snoring, learning disorders). 

This area includes the upper and mid back, heart, lungs, gallbladder, stomach, pancreas, spleen, liver, and kidneys. It could feel like you need to swallow your thoughts and ideas. You may feel as though no one listens and you cannot speak your truth (neck, shoulder, or arm pain, sore throats, thyroid issues, swollen glands, food sensitivities, tiredness after eating).

This area includes the upper and mid back, heart, lungs, gallbladder, stomach, pancreas, spleen, liver, and kidneys. It could feel like taking the weight of the world on your shoulders. Like you're trying to protect or hide your heart. Rarely prioritizing yourself (breathing issues, asthma, chest pain, heartburn, high or low blood pressure, gas, burping, trouble with fatty foods, indigestion, kidney and bladder problems). 

This area includes the low back, colon, prostate, and uterus. It could feel like being disempowered and that you don't have enough drive to get through life, feeling withdrawn (lower back pain, disc problems, digestive and reproductive complaints). 

This area includes the pelvis, groin, hip, leg, knee, and ankle. It could feel like being stuck in the past, not being able to move forward or make a decision. Overall feelings that you are unsupported (lower back pain, sciatica, hip issues, groin problems, knee pain). 

This area includes the tail bone and toes. It could feel like your body is stuck in the fight-or-flight response and trying to survive rather than thrive. Can feel ungrounded, as though your feet can't rest on the floor (anxiety, depression, nervous system issues, neurological disorders).